7 Fall Fruits and Veggies That are PACKED with Nutrients
Pick up these amazing autumn eats ASAP to stay healthy all season long.
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Cozy sweaters,
colorful foliage, and crazy costumes will certainly get you amped for
autumn, but we’re most pumped about the delicious and nutritious produce
to come. Whether roasted, baked, in a pie, or in a soup, favorite fall
fruits and veggies are sure to keep you warm and healthy as the weather
gets chilly. Here, Keri Gans, R.D., author of The Small Change Diet,
explains which fall produce is the richest in vitamins and minerals. Be
sure to pick up these nutritious in-season staples to give your body
the boost it needs as temperatures start to dip.
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